Yuming Lin 3000m row
3,000
Meters
12:39.9
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 125 |
September 20, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.9 | 3,000 | 2:06.6 | 172 | 892 | 26 |
| 2:29.0 | 600 | 2:04.1 | 183 | 929 | 24 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 26 |
| 2:34.1 | 1,800 | 2:08.4 | 165 | 868 | 26 |
| 2:35.0 | 2,400 | 2:09.1 | 162 | 858 | 26 |
| 2:28.8 | 3,000 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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