Yuming Lin 3000m row
3,000
Meters
12:57.9
Time
2:09.6
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 123 |
July 25, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,000 | 2:09.6 | 161 | 852 | 24 |
| 2:31.6 | 600 | 2:06.3 | 174 | 897 | 23 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 849 | 23 |
| 2:38.7 | 1,800 | 2:12.2 | 151 | 820 | 24 |
| 2:41.7 | 2,400 | 2:14.7 | 143 | 792 | 24 |
| 2:30.0 | 3,000 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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