Yuming Lin 3000m row
3,000
Meters
12:46.5
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 121 |
July 19, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.5 | 3,000 | 2:07.7 | 168 | 877 | 24 |
| 2:27.8 | 600 | 2:03.1 | 187 | 944 | 22 |
| 2:34.0 | 1,200 | 2:08.3 | 166 | 869 | 23 |
| 2:35.4 | 1,800 | 2:09.5 | 161 | 854 | 24 |
| 2:38.3 | 2,400 | 2:11.9 | 152 | 824 | 24 |
| 2:31.1 | 3,000 | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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