Yuming Lin 3000m row
3,000
Meters
12:34.3
Time
2:05.7
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 122 |
June 28, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,000 | 2:05.7 | 176 | 906 | 187 | 24 |
| 2:28.2 | 600 | 2:03.5 | 186 | 939 | 38 | 22 |
| 2:32.1 | 1,200 | 2:06.7 | 172 | 891 | 37 | 24 |
| 2:33.5 | 1,800 | 2:07.9 | 167 | 875 | 37 | 23 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 878 | 37 | 24 |
| 2:27.4 | 3,000 | 2:02.8 | 189 | 949 | 38 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.