Yuming Lin 3000m row
3,000
Meters
12:38.3
Time
2:06.3
Pace
187
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 121 |
June 27, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.3 | 3,000 | 2:06.3 | 173 | 887 | 187 | 23 |
| 2:28.0 | 600 | 2:03.3 | 187 | 924 | 38 | 21 |
| 2:33.4 | 1,200 | 2:07.8 | 168 | 868 | 37 | 22 |
| 2:34.6 | 1,800 | 2:08.8 | 164 | 861 | 37 | 23 |
| 2:33.8 | 2,400 | 2:08.1 | 166 | 866 | 37 | 23 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 920 | 38 | 25 |
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Workout Graph
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