Yuming Lin 3000m row
3,000m
Meters
12:45.5
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 119 |
June 26, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,000m | 2:07.5 | 169 | 880 | 23 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 22 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 21 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 23 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 24 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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