Yuming Lin 3000m row
3,000m
Meters
12:46.9
Time
2:07.8
Pace
186
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 129 |
October 17, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 3,000m | 2:07.8 | 168 | 876 | 24 |
| 2:27.8 | 600m | 2:03.1 | 187 | 944 | 23 |
| 2:31.5 | 1,200m | 2:06.2 | 174 | 898 | 25 |
| 2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 24 |
| 2:40.8 | 2,400m | 2:14.0 | 145 | 800 | 24 |
| 2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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