Yuming Lin 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 132 |
November 01, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 307 | 23 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 62 | 22 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 61 | 23 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 61 | 24 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 61 | 23 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 62 | 24 |
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Workout Graph
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