Yuming Lin 3000m row
3,000m
Meters
12:33.7
Time
2:05.6
Pace
186
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 125 |
June 14, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 3,000m | 2:05.6 | 177 | 907 | 24 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 22 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 23 |
| 2:32.3 | 1,800m | 2:06.9 | 171 | 889 | 24 |
| 2:31.9 | 2,400m | 2:06.5 | 173 | 893 | 25 |
| 2:27.0 | 3,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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