Yuming Lin 3000m row
3,000
Meters
12:35.5
Time
2:05.9
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 122 |
June 13, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,000 | 2:05.9 | 175 | 903 | 24 |
| 2:29.4 | 600 | 2:04.5 | 181 | 924 | 23 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 23 |
| 2:33.3 | 1,800 | 2:07.7 | 168 | 877 | 24 |
| 2:35.0 | 2,400 | 2:09.1 | 162 | 858 | 25 |
| 2:25.5 | 3,000 | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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