Yuming Lin 3000m row
3,000
Meters
12:53.8
Time
2:08.9
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 131 |
June 10, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 3,000 | 2:08.9 | 163 | 861 | 23 |
| 2:29.6 | 600 | 2:04.6 | 181 | 921 | 22 |
| 2:34.5 | 1,200 | 2:08.7 | 164 | 864 | 22 |
| 2:37.6 | 1,800 | 2:11.3 | 155 | 831 | 23 |
| 2:39.8 | 2,400 | 2:13.1 | 148 | 810 | 24 |
| 2:32.2 | 3,000 | 2:06.8 | 172 | 890 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.