Yuming Lin 3000m row
3,000
Meters
12:45.0
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 128 |
June 09, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 3,000 | 2:07.5 | 169 | 881 | 23 |
| 2:30.5 | 600 | 2:05.4 | 177 | 910 | 23 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 22 |
| 2:35.6 | 1,800 | 2:09.6 | 161 | 852 | 22 |
| 2:36.6 | 2,400 | 2:10.5 | 157 | 841 | 23 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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