Yuming Lin 3000m row
3,000
Meters
12:38.8
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 129 |
June 05, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 3,000 | 2:06.4 | 173 | 895 | 24 |
| 2:30.7 | 600 | 2:05.5 | 177 | 908 | 22 |
| 2:31.7 | 1,200 | 2:06.4 | 173 | 896 | 23 |
| 2:36.1 | 1,800 | 2:10.0 | 159 | 847 | 23 |
| 2:33.8 | 2,400 | 2:08.1 | 166 | 872 | 25 |
| 2:26.6 | 3,000 | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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