Yuming Lin 3000m row
3,000
Meters
12:40.6
Time
2:06.7
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 128 |
June 04, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,000 | 2:06.7 | 172 | 891 | 24 |
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 23 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 878 | 23 |
| 2:34.3 | 1,800 | 2:08.5 | 165 | 866 | 25 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 25 |
| 2:28.7 | 3,000 | 2:03.9 | 184 | 933 | 26 |
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Workout Graph
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