Yuming Lin 3000m row
3,000
Meters
12:45.4
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 126 |
June 03, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000 | 2:07.5 | 169 | 870 | 185 | 24 |
| 2:32.4 | 600 | 2:07.0 | 171 | 874 | 37 | 22 |
| 2:33.4 | 1,200 | 2:07.8 | 168 | 868 | 37 | 22 |
| 2:34.6 | 1,800 | 2:08.8 | 164 | 861 | 37 | 24 |
| 2:36.7 | 2,400 | 2:10.5 | 157 | 827 | 36 | 25 |
| 2:28.4 | 3,000 | 2:03.6 | 185 | 921 | 38 | 26 |
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Workout Graph
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