Yuming Lin 3000m row
3,000
Meters
12:47.0
Time
2:07.8
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 131 |
June 02, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 3,000 | 2:07.8 | 168 | 876 | 24 |
| 2:30.1 | 600 | 2:05.0 | 179 | 915 | 22 |
| 2:31.5 | 1,200 | 2:06.2 | 174 | 898 | 23 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 24 |
| 2:36.8 | 2,400 | 2:10.6 | 157 | 839 | 24 |
| 2:33.1 | 3,000 | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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