Yuming Lin 3000m row
3,000
Meters
12:42.3
Time
2:07.0
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 128 |
June 01, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,000 | 2:07.0 | 171 | 887 | 23 |
| 2:30.6 | 600 | 2:05.5 | 177 | 909 | 22 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 22 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 864 | 23 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 24 |
| 2:29.8 | 3,000 | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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