Yuming Lin 3000m row
3,000m
Meters
12:56.4
Time
2:09.4
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 130 |
May 23, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 3,000m | 2:09.4 | 162 | 855 | 23 |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 21 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 22 |
| 2:37.2 | 1,800m | 2:11.0 | 156 | 835 | 22 |
| 2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 23 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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