Yuming Lin 3000m row
3,000
Meters
12:48.9
Time
2:08.1
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 129 |
November 11, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.9 | 3,000 | 2:08.1 | 166 | 872 | 184 | 26 |
| 2:33.3 | 600 | 2:07.7 | 168 | 877 | 37 | 25 |
| 2:35.8 | 1,200 | 2:09.8 | 160 | 850 | 36 | 25 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 36 | 26 |
| 2:33.7 | 2,400 | 2:08.0 | 167 | 873 | 37 | 27 |
| 2:30.7 | 3,000 | 2:05.5 | 177 | 908 | 38 | 28 |
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Workout Graph
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