Yuming Lin 3000m row
3,000m
Meters
12:55.3
Time
2:09.2
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 125 |
October 16, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 3,000m | 2:09.2 | 162 | 858 | 26 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 25 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 25 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 26 |
| 2:40.0 | 2,400m | 2:13.3 | 148 | 808 | 27 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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