Yuming Lin 3000m row
3,000
Meters
12:48.6
Time
2:08.1
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 123 |
October 11, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,000 | 2:08.1 | 167 | 861 | 184 | 26 |
| 2:33.4 | 600 | 2:07.8 | 168 | 868 | 37 | 25 |
| 2:33.4 | 1,200 | 2:07.8 | 168 | 868 | 37 | 25 |
| 2:36.5 | 1,800 | 2:10.4 | 158 | 828 | 36 | 26 |
| 2:35.0 | 2,400 | 2:09.1 | 162 | 836 | 36 | 26 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 910 | 38 | 28 |
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Workout Graph
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