Yuming Lin 3000m row
3,000
Meters
12:34.9
Time
2:05.8
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 123 |
October 09, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.9 | 3,000 | 2:05.8 | 176 | 891 | 187 | 26 |
| 2:28.0 | 600 | 2:03.3 | 187 | 924 | 38 | 25 |
| 2:31.6 | 1,200 | 2:06.3 | 174 | 878 | 37 | 25 |
| 2:33.9 | 1,800 | 2:08.2 | 166 | 865 | 37 | 27 |
| 2:33.8 | 2,400 | 2:08.1 | 166 | 866 | 37 | 26 |
| 2:27.5 | 3,000 | 2:02.9 | 188 | 927 | 38 | 27 |
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Workout Graph
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