Yuming Lin 3000m row
3,000m
Meters
12:44.1
Time
2:07.3
Pace
184
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 123 |
October 04, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 26 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 24 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 25 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 26 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 27 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 28 |
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Workout Graph
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