Yuming Lin 3000m row
3,000
Meters
12:58.0
Time
2:09.6
Pace
181
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 125 |
September 05, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.0 | 3,000 | 2:09.6 | 161 | 852 | 181 | 27 |
| 2:30.7 | 600 | 2:05.5 | 177 | 908 | 38 | 26 |
| 2:31.3 | 1,200 | 2:06.0 | 175 | 900 | 37 | 27 |
| 2:36.5 | 1,800 | 2:10.4 | 158 | 843 | 36 | 28 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 812 | 35 | 27 |
| 2:39.9 | 3,000 | 2:13.2 | 148 | 809 | 35 | 27 |
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Workout Graph
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