Yuming Lin 3000m row
3,000
Meters
12:53.5
Time
2:08.9
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 119 |
August 15, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 3,000 | 2:08.9 | 163 | 862 | 26 |
| 2:33.3 | 600 | 2:07.7 | 168 | 877 | 25 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 26 |
| 2:35.8 | 1,800 | 2:09.8 | 160 | 850 | 26 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 27 |
| 2:36.0 | 3,000 | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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