Yuming Lin 3000m row
3,000
Meters
12:39.2
Time
2:06.5
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 123 |
August 01, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 3,000 | 2:06.5 | 173 | 894 | 26 |
| 2:30.2 | 600 | 2:05.1 | 178 | 914 | 25 |
| 2:31.0 | 1,200 | 2:05.8 | 176 | 904 | 26 |
| 2:32.9 | 1,800 | 2:07.4 | 169 | 882 | 26 |
| 2:35.7 | 2,400 | 2:09.7 | 160 | 851 | 27 |
| 2:29.4 | 3,000 | 2:04.5 | 181 | 924 | 28 |
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Workout Graph
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