Yuming Lin 3000m row
3,000
Meters
12:45.4
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 123 |
July 29, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000 | 2:07.5 | 169 | 870 | 185 | 26 |
| 2:30.7 | 600 | 2:05.5 | 177 | 907 | 38 | 25 |
| 2:31.0 | 1,200 | 2:05.8 | 176 | 882 | 37 | 25 |
| 2:34.7 | 1,800 | 2:08.9 | 163 | 861 | 37 | 26 |
| 2:35.9 | 2,400 | 2:09.9 | 160 | 831 | 36 | 26 |
| 2:33.1 | 3,000 | 2:07.5 | 169 | 870 | 37 | 27 |
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Workout Graph
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