Yuming Lin 3000m row
3,000
Meters
12:29.9
Time
2:04.9
Pace
189
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 120 |
July 25, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.9 | 3,000 | 2:04.9 | 179 | 916 | 26 |
| 2:29.8 | 600 | 2:04.8 | 180 | 919 | 24 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 25 |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 890 | 26 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 884 | 27 |
| 2:22.9 | 3,000 | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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