Yuming Lin 3000m row
3,000m
Meters
12:27.2
Time
2:04.5
Pace
188
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 120 |
July 23, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 3,000m | 2:04.5 | 181 | 923 | 26 |
| 2:28.4 | 600m | 2:03.6 | 185 | 936 | 25 |
| 2:31.0 | 1,200m | 2:05.8 | 176 | 904 | 25 |
| 2:32.0 | 1,800m | 2:06.6 | 172 | 892 | 26 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 27 |
| 2:24.9 | 3,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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