Yuming Lin 3000m row
3,000
Meters
12:25.6
Time
2:04.2
Pace
190
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 122 |
July 22, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 26 |
| 2:30.4 | 600 | 2:05.3 | 178 | 911 | 25 |
| 2:31.0 | 1,200 | 2:05.8 | 176 | 904 | 25 |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 890 | 26 |
| 2:28.4 | 2,400 | 2:03.6 | 185 | 936 | 27 |
| 2:23.5 | 3,000 | 1:59.5 | 205 | 1004 | 29 |
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Workout Graph
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