Yuming Lin 3000m row
3,000m
Meters
12:26.7
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 122 |
July 11, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 26 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 25 |
| 2:31.0 | 1,200m | 2:05.8 | 176 | 904 | 25 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 26 |
| 2:29.6 | 2,400m | 2:04.6 | 181 | 921 | 27 |
| 2:24.9 | 3,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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