Yuming Lin 3000m row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 121 |
July 10, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 26 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 25 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 25 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 26 |
| 2:31.3 | 2,400m | 2:06.0 | 175 | 900 | 27 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 28 |
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Workout Graph
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