Yuming Lin 3000m row
3,000
Meters
12:29.1
Time
2:04.8
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 123 |
July 04, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.1 | 3,000 | 2:04.8 | 180 | 918 | 26 |
| 2:31.2 | 600 | 2:06.0 | 175 | 902 | 25 |
| 2:32.1 | 1,200 | 2:06.7 | 172 | 891 | 26 |
| 2:31.9 | 1,800 | 2:06.5 | 173 | 893 | 26 |
| 2:30.6 | 2,400 | 2:05.5 | 177 | 909 | 27 |
| 2:23.3 | 3,000 | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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