Yuming Lin 3000m row
3,000
Meters
12:28.0
Time
2:04.6
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 123 |
July 03, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 3,000 | 2:04.6 | 181 | 921 | 27 |
| 2:29.9 | 600 | 2:04.9 | 180 | 917 | 25 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 26 |
| 2:32.3 | 1,800 | 2:06.9 | 171 | 889 | 27 |
| 2:31.4 | 2,400 | 2:06.1 | 174 | 899 | 27 |
| 2:23.1 | 3,000 | 1:59.2 | 206 | 1010 | 29 |
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Workout Graph
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