Yuming Lin 3000m row
3,000m
Meters
12:31.5
Time
2:05.2
Pace
187
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 122 |
July 02, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 3,000m | 2:05.2 | 178 | 913 | 26 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 25 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 25 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 26 |
| 2:30.4 | 2,400m | 2:05.3 | 178 | 911 | 27 |
| 2:27.0 | 3,000m | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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