Yuming Lin 3000m row
3,000m
Meters
12:29.4
Time
2:04.9
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 125 |
July 01, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,000m | 2:04.9 | 180 | 918 | 26 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 25 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 25 |
| 2:32.0 | 1,800m | 2:06.6 | 172 | 892 | 26 |
| 2:32.6 | 2,400m | 2:07.1 | 170 | 885 | 27 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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