Yuming Lin 3000m row
3,000
Meters
12:26.6
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 120 |
June 17, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.6 | 3,000 | 2:04.4 | 182 | 925 | 24 |
| 2:28.9 | 600 | 2:04.0 | 183 | 930 | 23 |
| 2:30.8 | 1,200 | 2:05.6 | 176 | 906 | 23 |
| 2:31.0 | 1,800 | 2:05.8 | 176 | 904 | 25 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 921 | 25 |
| 2:26.2 | 3,000 | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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