Yuming Lin 3000m row
3,000
Meters
12:26.6
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 120 |
June 17, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.6 | 3,000 | 2:04.4 | 182 | 911 | 189 | 24 |
| 2:28.9 | 600 | 2:04.0 | 183 | 918 | 38 | 23 |
| 2:30.8 | 1,200 | 2:05.6 | 176 | 883 | 37 | 23 |
| 2:31.0 | 1,800 | 2:05.8 | 176 | 882 | 37 | 25 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 914 | 38 | 25 |
| 2:26.2 | 3,000 | 2:01.8 | 194 | 960 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.