Yuming Lin 3000m row
3,000
Meters
12:30.6
Time
2:05.1
Pace
188
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 121 |
June 16, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.6 | 3,000 | 2:05.1 | 179 | 901 | 188 | 25 |
| 2:29.2 | 600 | 2:04.3 | 182 | 916 | 38 | 23 |
| 2:31.1 | 1,200 | 2:05.9 | 175 | 881 | 37 | 24 |
| 2:32.7 | 1,800 | 2:07.2 | 170 | 872 | 37 | 24 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 878 | 37 | 25 |
| 2:25.8 | 3,000 | 2:01.5 | 195 | 962 | 39 | 27 |
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Workout Graph
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