Yuming Lin 3000m row
3,000
Meters
12:38.2
Time
2:06.3
Pace
187
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 130 |
November 15, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.2 | 3,000 | 2:06.3 | 173 | 896 | 187 | 26 |
| 2:30.2 | 600 | 2:05.1 | 178 | 914 | 38 | 25 |
| 2:31.3 | 1,200 | 2:06.0 | 175 | 900 | 37 | 25 |
| 2:34.3 | 1,800 | 2:08.5 | 165 | 866 | 37 | 26 |
| 2:32.1 | 2,400 | 2:06.7 | 172 | 891 | 37 | 27 |
| 2:30.3 | 3,000 | 2:05.2 | 178 | 913 | 38 | 28 |
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Workout Graph
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