Yuming Lin 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 113 |
November 25, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 24 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 23 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 24 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 26 |
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Workout Graph
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