Yuming Lin 5000m row
5,000m
Meters
21:53.4
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 121 |
November 24, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,000m | 2:11.3 | 154 | 831 | 24 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 23 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 24 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 25 |
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Workout Graph
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