Yuming Lin 3000m row
3,000m
Meters
12:42.7
Time
2:07.1
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 125 |
November 23, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.7 | 3,000m | 2:07.1 | 170 | 886 | 25 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 23 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 25 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 25 |
| 2:33.0 | 2,400m | 2:07.5 | 169 | 881 | 26 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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