Yuming Lin 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 115 |
November 21, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 24 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 23 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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