Yuming Lin 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 115 |
November 20, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 23 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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