Yuming Lin 5000m row
5,000m
Meters
21:40.7
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 131 |
November 18, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 26 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 26 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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