Yuming Lin 3000m row
3,000m
Meters
12:38.6
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 129 |
November 26, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 24 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 23 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 24 |
| 2:36.7 | 1,800m | 2:10.5 | 157 | 840 | 24 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 24 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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