Yuming Lin 3000m row
3,000m
Meters
12:48.4
Time
2:08.0
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 136 |
February 01, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 3,000m | 2:08.0 | 167 | 873 | 25 |
| 2:29.9 | 600m | 2:04.9 | 180 | 917 | 23 |
| 2:34.4 | 1,200m | 2:08.6 | 164 | 865 | 24 |
| 2:36.4 | 1,800m | 2:10.3 | 158 | 844 | 26 |
| 2:37.1 | 2,400m | 2:10.9 | 156 | 836 | 26 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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