Yuming Lin 3000m row
3,000m
Meters
12:57.3
Time
2:09.5
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 140 |
January 30, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 23 |
| 2:38.3 | 1,200m | 2:11.9 | 152 | 824 | 23 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 25 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 26 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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