Yuming Lin 3000m row
3,000m
Meters
12:44.0
Time
2:07.3
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 134 |
January 22, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 25 |
| 2:25.7 | 600m | 2:01.4 | 196 | 972 | 23 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 24 |
| 2:37.6 | 1,800m | 2:11.3 | 155 | 831 | 25 |
| 2:38.4 | 2,400m | 2:12.0 | 152 | 823 | 25 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.