Yuming Lin 3000m row
3,000m
Meters
12:49.4
Time
2:08.2
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 137 |
January 19, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 25 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 26 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 26 |
| 2:38.4 | 2,400m | 2:12.0 | 152 | 823 | 26 |
| 2:27.3 | 3,000m | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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